Testimonials

"Catherine applies a blend of humour. patience and gentle persuasion when working me through her well focused routines. This has proved a very good motivation for me. With this and her dietary advice I have lost over a stone in weight in 6 months and feel much fitter and happier in myself. It has also stopped me snoring ......... apparently!" 

- Paul Martin

"Six months into my pregnancy I saw an advert for Catherine, a personal trainer in my area. 5 weeks after giving birth to my second daughter I booked my first session with her. At the time I was feeling the fattest and ugliest I had ever felt. When I first went to Catherine I was 11 stone 7lbs and a size 14-16, 5 months later I am now 9 stone 2lbs and a size 10! Looking better than the day I met my partner 5 years ago and before I had my children. Not only do I look good I feel great, my energy levels are at an all time high and I can barely believe it. With the positive guidance and feel good vibes of Catherine I should believe it cause she is magnificent.
Although I had self motivation, Catherine was the push I needed, she has helped me achieve my goals and become a great friend as well."

- Helen Wright

"I've lost moved down three notches on my belt in as many months thanks to Catherine's personal training and nutritional advice"

- Dr Raj Ahlowalia